Find Your Balance Psychotherapy

Sep 6

When you feel lonely and you're without a strong support network.......folks can feel powerless or desperate for support. Searching for reliable guidance and compassionate community. Group therapy can be a community of people who understand your struggles, find support, get guidance, and the und...Read more

When you feel lonely and you're without a strong support network.......folks can feel powerless or desperate for support. Searching for reliable guidance and compassionate community. Group therapy can be a community of people who understand your struggles, find support, get guidance, and the understanding you need to during a challenging time.

Sep 1

Everyone needs a balance in their life, and "Your Balance" is here to help you achieve it. My newsletter provides mental health education, tips, and strategies to help you become the best version of yourself. Sign up today and start taking control of your life! With monthly check ins, you'll be able...Read more

Everyone needs a balance in their life, and "Your Balance" is here to help you achieve it. My newsletter provides mental health education, tips, and strategies to help you become the best version of yourself. Sign up today and start taking control of your life! With monthly check ins, you'll be able to identify areas of imbalance and get the resources you need to create a balanced lifestyle. Get started now - sign up today and take the first step towards achieving balance in your life! Sign up today!!! https://bit.ly/yourbalancesignup

Aug 31

Anxiety is apart of our human functioning; it serves as a warning system for us, to keep us away from potential. And yeah, some of us have really “sensitive” warning systems (like that car alarm that goes off when you lean on the car). My course helps you to understand the process of anxiety, and te...Read more

Anxiety is apart of our human functioning; it serves as a warning system for us, to keep us away from potential. And yeah, some of us have really “sensitive” warning systems (like that car alarm that goes off when you lean on the car). My course helps you to understand the process of anxiety, and teaches you how to build up your skills to manage it better — it’s like getting 4 sessions with me!!! Want to access this course??? If so, go to https://buff.ly/3rcJ281

Aug 30

Check out the website to see what I'm writing about this month!

Aug 29

The Anxious Mind therapy group will give adults with anxiety the tools to understand why you feel anxious, how to manage it and live a better life with your anxiety. Join The Anxious Mind group to learn strategies to control your anxiety and gain the confidence you need. With our support, you'll be ...Read more

The Anxious Mind therapy group will give adults with anxiety the tools to understand why you feel anxious, how to manage it and live a better life with your anxiety. Join The Anxious Mind group to learn strategies to control your anxiety and gain the confidence you need. With our support, you'll be able to take back control of your life once again. Sign up here https://buff.ly/3K7aI3K